Each year, around 280,000 bariatric surgeries are performed in the U.S., offering a new lease on life for many individuals struggling with obesity. These procedures can lead to significant weight loss and improved health, but preparing for bariatric surgery requires careful planning and consideration.
At Atlanta Bariatrics, we specialize in providing comprehensive, personalized care to ensure our patients are well-informed and supported throughout their journey. Our team of bariatric surgeons and other experts is here to guide you every step of the way, helping you understand the process and what to expect. If you're ready to take the next step towards a healthier you, schedule an appointment with us today!
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Preparing for weight loss surgery can feel overwhelming, but with the right information and support, you can navigate this journey with confidence and ease. Read on to find out what you need to know before you undergo bariatric surgery.
Understanding Bariatric Surgery
At Atlanta Bariatrics, we offer various approaches to bariatric surgery, with sleeve gastrectomy and Roux-en-Y gastric bypass being the most common options. Both procedures are designed to help patients lose excess body weight and better their overall health.
Sleeve Gastrectomy
A sleeve gastrectomy, also called a gastric sleeve procedure, involves removing a portion of the stomach, resulting in a tubular 'sleeve' shape. By reducing the stomach's size, this surgery restricts food intake and helps patients feel full sooner. Most studies show that, even 9 years after surgery, patients are able to keep an average of 50-55% of their excess weight off.
Roux-en-Y Gastric Bypass
Roux-en-Y gastric bypass alters the digestive system by creating a small pouch from the stomach and connecting it directly to the small intestine, bypassing a significant portion of the stomach and intestine. This not only restricts the amount of food consumed but also affects how food is digested and absorbed, leading to more effective weight loss.
Pre-Surgery Requirements & Advice
Before you can undergo bariatric surgery, it's important to understand what makes someone a good candidate. Generally, candidates are considered based on their body mass index (BMI), existing health conditions, and previous weight loss efforts.
During your initial consultation, our team at Atlanta Bariatrics will also conduct a thorough evaluation to determine if bariatric surgery is the right choice for you.
Once approved, there are some pre-surgery requirements and suggestions to follow, including:
Nutrition & Lifestyle Changes
Bariatric surgery is a life-changing procedure, and as such, it can require some significant changes in diet and lifestyle to ensure long-term success. Our team will provide you with detailed guidance on what and how much to eat, the importance of regular exercise, and any necessary supplements.
More specifically, our in-office registered dietitians will partner with you to create a personalized nutrition plan and help you understand how your body will change after surgery, the importance of nutrient-dense foods, how vitamin and mineral supplements can support your health, and more.
If you have a BMI of 50 or above, you'll be asked to follow a special diet for two weeks prior to surgery. This diet, low in fat and sugar, is designed to help reduce the size of your liver, minimize surgical complications, and make the procedure more effective. This diet is comprised of a combination of some soft and some solid foods, while focusing largely on protein.
Additionally, it's essential to quit smoking before you undergo surgery. In addition to having a negative impact on your overall health, smoking also increases your risk of complications during and after any surgical procedure. Adopting a healthy lifestyle is key to achieving lasting success after weight loss surgery.
Preparing Mentally & Emotionally
It’s natural to feel excited about the changes ahead, but it's also important to set realistic expectations. Bariatric surgery is not a quick fix; it requires dedication and commitment. While these procedures can significantly help a person lose weight, the results depend on each patient's determination to change their lifestyle for the better.
Additionally, like any surgery, bariatric procedures can also bring up a range of emotions. It's normal to experience feelings of anxiety, fear, and stress before surgery. There are several ways you can help manage those feelings:
- Deep Breathing Exercises: Simple breathing techniques can help reduce anxiety and promote relaxation.
- Talk to a Therapist or Support Group: If you're feeling overwhelmed, don't hesitate to seek out professional support or connect with others who have gone through similar experiences.
- Educate Yourself: Being well-informed about the surgery and what to expect can also help ease fears and anxieties. Our team at Atlanta Bariatrics is here to answer any questions and provide resources for educational materials.
Preparing Your Home for Recovery
At Atlanta Bariatrics, most of our procedures are outpatient, meaning you'll go home the same day. As a result, it's important to make sure your home is prepared for a smooth recovery process. Some tips to consider include:
- Schedule Time Off: Most of our patients take a week off in order to rest and focus on recovery.
- Get Help From Friends & Family: Arrange for a loved one to stay with you during the first few days after surgery and help with daily tasks and transportation to and from follow-up appointments.
- Create a Comfortable Recovery Space: Set up a comfortable space in your home, typically in your bed, where you can relax and recover without too much movement or exertion.
What to Expect on the Day of the Procedure
On the day of your bariatric surgery, you'll typically arrive at our surgical center early in the morning. After checking in, the staff will guide you through the pre-operative process, which includes changing into a hospital gown and having an IV placed for medication and fluids. Your bariatric surgeon will meet with you to review the surgery, answer any last-minute questions, and address any concerns you may have.
Your surgeon will provide specific instructions before your surgery, but here are some general guidelines:
- Fasting: You may need to fast for a specific period before your procedure, usually beginning the night before.
- Medication Management: Discuss any medications you are currently taking with your surgeon. Some may need to be paused or adjusted leading up to your procedure.
- Support System: Make sure you have a friend or family member ready to accompany you and take you back home.
After your surgery, follow-up appointments will be crucial for monitoring your progress and ensuring that you’re on track with your recovery. These visits allow your healthcare team to assess your weight loss journey, address any concerns, and provide ongoing support. Staying connected with your doctors helps you stay accountable and motivated, which is essential for sustained weight loss.
Take the First Step Toward a Healthier You!
Bariatric surgery is a powerful tool for achieving significant weight loss and improving your overall health, but the journey goes beyond just the procedure itself. At Atlanta Bariatrics, we're dedicated to walking alongside you every step of the way.
Ready to transform your life? Schedule an appointment with our team to learn more about our bariatric services and how we can support you on your weight loss journey!
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