One popular recipe this summer has been cowboy caviar. It's a great way to incorporate many summer vegetables into your diet and can be easily customized based on food preferences. Check out the recipe below.
Ingredients
- 1 1/2 cups cooked black beans, drained and rinsed
- 1 1/2 cups cooked black-eyed peas, drained and rinsed
- 2 cups cherry tomatoes, halved
- 1 cup corn kernels
- 1 red bell pepper, stemmed, seeded and diced
- 1/2 cup diced red onion
- 1 medium jalapeño pepper, finely chopped
- juice of 1 lime
- 1 large avocado, pitted and diced
- 1/4 cup cilantro
- Blue corn tortilla chips, for serving
- ½ cup diced mango (optional)
Dressing:
- 2 tablespoons red wine vinegar
- 2 tablespoons extra virgin olive oil
- 1 teaspoon cumin
- 1/2 teaspoon cayenne
- ½ teaspoon honey
- 1 clove garlic, minced
- 1 1/2 teaspoons sea salt
- ½ teaspoon ground black pepper
Reference:
Donofrio, J. (2021, April 10). Cowboy Caviar. Love and Lemons. Retrieved July 5, 2022, from https://www.loveandlemons.com/cowboy-caviar-recipe/#wprm-recipe-container-50618(opens in a new tab)
