Knowing culinary techniques can help you bring out the flavor of foods without needing to add a lot of extra ingredients or calories! Learn the basics of common cooking techniques to navigate recipes and get healthy meals on the table:
https://sm.eatright.org/culinarylingo.(opens in a new tab)
Let’s learn new cooking techniques to create yummy meals at home! Maybe tonight you try a new recipe to make with the family. If you are feeling adventurous, enroll in an online cooking class-
https://www.delish.com/cooking/g32146845/online-cooking-classes/(opens in a new tab)
#NationalNutritionMonth
